Personal bests
Marathon
3:54:48
2004 · 8:57 /mi
10K
42:55
2004 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:54:48
November 13, 2004
- Place
- 1148
- Pace
- 8:57 /mi
- 10K42:55
March 27, 2004
- Place
- 291
- Pace
- 6:54 /mi
- 2003 Suntrust Richmond Marathon3:58:15
November 15, 2003
- Place
- 1184
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1148 | 3:54:48 | 8:57 /mi |
| Mar 27, 2004 | 10K | 291 | 42:55 | 6:54 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1184 | 3:58:15 | 9:05 /mi |