Personal bests
Marathon
3:55:00
2015 · 8:58 /mi
Half Marathon
1:52:30
2014 · 8:35 /mi
10K
59:53
2012 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:07:14
November 12, 2016
- Place
- 1604
- Pace
- 9:26 /mi
- 2015 Anthem Richmond Marathon3:55:00
November 14, 2015
- Place
- 1208
- Pace
- 8:58 /mi
- 2014 American Family Fitness Half Marathon1:52:30
November 15, 2014
- Place
- 1984
- Pace
- 8:35 /mi
- 2013 American Family Fitness Half Marathon1:57:07
November 16, 2013
- Place
- 2105
- Pace
- 8:56 /mi
- 2012 American Family Fitness Half Marathon2:03:19
November 10, 2012
- Place
- 2761
- Pace
- 9:24 /mi
- 10K59:53
March 31, 2012
- Place
- 10749
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1604 | 4:07:14 | 9:26 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1208 | 3:55:00 | 8:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1984 | 1:52:30 | 8:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2105 | 1:57:07 | 8:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2761 | 2:03:19 | 9:24 /mi |
| Mar 31, 2012 | 10K | 10749 | 59:53 | 9:38 /mi |