JAY HOWELL

2 races in the archive

Personal bests

10K

57:34

2014 · 9:16 /mi

Progression

10K2 finishes · best 57:34 in 2014 · latest 1:28:53 in 2015
1:06:401:23:20201420152014 10K — 57:3457:342015 10K — 1:28:53

Lower on the chart is faster — a line falling to the right means improvement.

Race history