GREGORY COTTRELL

6 races in the archive

Personal bests

10K

47:27

2025 · 7:38 /mi

Progression

10K6 finishes · best 47:27 in 2025 · latest 48:35 in 2026
1:06:401:40:002018202220232024202520262018 10K — 54:192022 10K — 1:36:522023 10K — 1:16:462024 10K — 50:50.22025 10K — 47:2747:272026 10K — 48:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
6:4010:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 7:31 /mi2026 · 5K to Finish · 8:07 /mi20262025 · Start to 5K · 7:36 /mi2025 · 5K to Finish · 7:41 /mi20252024 · Start to 5K · 7:48 /mi2024 · 5K to Finish · 8:34 /mi20242023 · Start to 5K · 11:47 /mi2023 · 5K to Finish · 12:55 /mi20232022 · Start to 5K · 16:10 /mi2022 · 5K to Finish · 15:00 /mi20222018 · Start to 5K · 8:09 /mi2018 · 5K to Finish · 9:20 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history