Personal bests
Half Marathon
2:24:00
2015 · 10:59 /mi
10K
56:59
2015 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:35
April 12, 2025
- Place
- 14859
- Pace
- 17:00 /mi
- 2024 CarMax Richmond Half Marathon3:59:30
November 16, 2024
- Place
- 8463
- Pace
- 18:16 /mi
- 10K1:06:52
April 23, 2022
- Place
- 5173
- Pace
- 10:46 /mi
- 10K1:01:55
April 13, 2019
- Place
- 6344
- Pace
- 9:58 /mi
- 10K1:03:58
April 14, 2018
- Place
- 6581
- Pace
- 10:18 /mi
- 10K1:06:02
April 1, 2017
- Place
- 8916
- Pace
- 10:38 /mi
- 10K2:31:49
April 9, 2016
- Place
- 23016
- Pace
- 24:26 /mi
- 2015 American Family Fitness Half Marathon2:24:00
November 14, 2015
- Place
- 5051
- Pace
- 10:59 /mi
- 10K56:59
March 28, 2015
- Place
- 5998
- Pace
- 9:10 /mi
- 10K1:10:23
March 29, 2014
- Place
- 14696
- Pace
- 11:20 /mi
- 10K1:20:55
April 13, 2013
- Place
- 20623
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14859 | 1:45:35 | 17:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8463 | 3:59:30 | 18:16 /mi |
| Apr 23, 2022 | 10K | 5173 | 1:06:52 | 10:46 /mi |
| Apr 13, 2019 | 10K | 6344 | 1:01:55 | 9:58 /mi |
| Apr 14, 2018 | 10K | 6581 | 1:03:58 | 10:18 /mi |
| Apr 1, 2017 | 10K | 8916 | 1:06:02 | 10:38 /mi |
| Apr 9, 2016 | 10K | 23016 | 2:31:49 | 24:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5051 | 2:24:00 | 10:59 /mi |
| Mar 28, 2015 | 10K | 5998 | 56:59 | 9:10 /mi |
| Mar 29, 2014 | 10K | 14696 | 1:10:23 | 11:20 /mi |
| Apr 13, 2013 | 10K | 20623 | 1:20:55 | 13:01 /mi |