The Vault

Personal bests

10K

51:19

2005 · 8:16 /mi

10K3 finishes · best 51:19 in 2005 · latest 52:00 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3439	52:00	8:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2324	52:18	8:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2177	51:19	8:16 /mi