Personal bests
Half Marathon
1:09:42
2012 · 5:19 /mi
8K
25:12
2018 · 5:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 VCU Health 8K25:12
November 10, 2018
- Place
- 21
- Pace
- 5:04 /mi
- 2015 American Family Fitness Half Marathon1:09:44
November 14, 2015
- Place
- 14
- Pace
- 5:19 /mi
- 2012 American Family Fitness Half Marathon1:09:42
November 10, 2012
- Place
- 12
- Pace
- 5:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 21 | 25:12 | 5:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 14 | 1:09:44 | 5:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 12 | 1:09:42 | 5:19 /mi |