Personal bests
10K
56:46
2005 · 9:08 /mi
8K
45:07
2004 · 9:05 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4137 | 56:46 | 9:08 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1493 | 45:07 | 9:05 /mi |
2 races in the archive
10K
56:46
2005 · 9:08 /mi
8K
45:07
2004 · 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4137 | 56:46 | 9:08 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1493 | 45:07 | 9:05 /mi |