Personal bests
Marathon
3:21:17
2013 · 7:41 /mi
Half Marathon
1:33:53
2012 · 7:10 /mi
10K
41:20
2013 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:32
April 20, 2024
- Place
- 12635
- Pace
- 14:34 /mi
- 10K1:32:47
April 14, 2018
- Place
- 14972
- Pace
- 14:56 /mi
- 10K1:10:50
April 1, 2017
- Place
- 10811
- Pace
- 11:24 /mi
- 10K1:04:25
March 29, 2014
- Place
- 11466
- Pace
- 10:22 /mi
- 2013 Anthem Richmond Marathon3:21:17
November 16, 2013
- Place
- 322
- Pace
- 7:41 /mi
- 10K41:20
April 13, 2013
- Place
- 348
- Pace
- 6:39 /mi
- 2012 American Family Fitness Half Marathon1:33:53
November 10, 2012
- Place
- 218
- Pace
- 7:10 /mi
- 10K54:56
March 31, 2012
- Place
- 6835
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12635 | 1:30:32 | 14:34 /mi |
| Apr 14, 2018 | 10K | 14972 | 1:32:47 | 14:56 /mi |
| Apr 1, 2017 | 10K | 10811 | 1:10:50 | 11:24 /mi |
| Mar 29, 2014 | 10K | 11466 | 1:04:25 | 10:22 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 322 | 3:21:17 | 7:41 /mi |
| Apr 13, 2013 | 10K | 348 | 41:20 | 6:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 218 | 1:33:53 | 7:10 /mi |
| Mar 31, 2012 | 10K | 6835 | 54:56 | 8:50 /mi |