Personal bests
Half Marathon
2:15:43
2016 · 10:21 /mi
10K
1:08:02
2015 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:24
April 22, 2023
- Place
- 6813
- Pace
- 11:20 /mi
- 10K1:10:18
April 1, 2017
- Place
- 10587
- Pace
- 11:19 /mi
- 2016 American Family Fitness Half Marathon2:15:43
November 12, 2016
- Place
- 4428
- Pace
- 10:21 /mi
- 10K1:08:19
April 9, 2016
- Place
- 11154
- Pace
- 11:00 /mi
- 10K1:08:02
March 28, 2015
- Place
- 12647
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6813 | 1:10:24 | 11:20 /mi |
| Apr 1, 2017 | 10K | 10587 | 1:10:18 | 11:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4428 | 2:15:43 | 10:21 /mi |
| Apr 9, 2016 | 10K | 11154 | 1:08:19 | 11:00 /mi |
| Mar 28, 2015 | 10K | 12647 | 1:08:02 | 10:57 /mi |