Personal bests
Half Marathon
3:33:37
2013 · 16:18 /mi
10K
1:37:48
2013 · 15:44 /mi
8K
1:25:26
2016 · 17:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:30
April 13, 2019
- Place
- 17001
- Pace
- 17:18 /mi
- 2016 VCU Health 8k1:25:26
November 12, 2016
- Place
- 2493
- Pace
- 17:11 /mi
- 10K1:51:41
March 28, 2015
- Place
- 23834
- Pace
- 17:58 /mi
- 2013 American Family Fitness Half Marathon3:33:37
November 16, 2013
- Place
- 7634
- Pace
- 16:18 /mi
- 10K1:37:48
April 13, 2013
- Place
- 25107
- Pace
- 15:44 /mi
- 10K1:41:27
March 31, 2012
- Place
- 27649
- Pace
- 16:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17001 | 1:47:30 | 17:18 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2493 | 1:25:26 | 17:11 /mi |
| Mar 28, 2015 | 10K | 23834 | 1:51:41 | 17:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7634 | 3:33:37 | 16:18 /mi |
| Apr 13, 2013 | 10K | 25107 | 1:37:48 | 15:44 /mi |
| Mar 31, 2012 | 10K | 27649 | 1:41:27 | 16:20 /mi |