Personal bests
Marathon
3:44:29
2010 · 8:34 /mi
10K
41:44
2012 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:47
April 13, 2013
- Place
- 565
- Pace
- 6:53 /mi
- 10K41:44
March 31, 2012
- Place
- 497
- Pace
- 6:43 /mi
- 10K41:55
April 2, 2011
- Place
- 462
- Pace
- 6:45 /mi
- 2010 SunTrust Richmond Marathon3:44:29
November 13, 2010
- Place
- 816
- Pace
- 8:34 /mi
- 10K43:31
March 27, 2010
- Place
- 772
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 565 | 42:47 | 6:53 /mi |
| Mar 31, 2012 | 10K | 497 | 41:44 | 6:43 /mi |
| Apr 2, 2011 | 10K | 462 | 41:55 | 6:45 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 816 | 3:44:29 | 8:34 /mi |
| Mar 27, 2010 | 10K | 772 | 43:31 | 7:00 /mi |