Personal bests
10K
50:01
2003 · 8:03 /mi
8K
34:06
2005 · 6:52 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 201 | 34:06 | 6:52 /mi |
| Mar 29, 2003 | 10K | 974 | 50:01 | 8:03 /mi |
2 races in the archive
10K
50:01
2003 · 8:03 /mi
8K
34:06
2005 · 6:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 201 | 34:06 | 6:52 /mi |
| Mar 29, 2003 | 10K | 974 | 50:01 | 8:03 /mi |