Personal bests
Half Marathon
2:11:07
2015 · 10:00 /mi
10K
1:06:27
2017 · 10:42 /mi
8K
46:50
2011 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:27
April 1, 2017
- Place
- 9089
- Pace
- 10:42 /mi
- 2015 American Family Fitness Half Marathon2:11:07
November 14, 2015
- Place
- 5310
- Pace
- 10:00 /mi
- 10K1:17:34
March 31, 2012
- Place
- 20961
- Pace
- 12:29 /mi
- 2011 HCA VA 8k46:50
November 12, 2011
- Place
- 1061
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9089 | 1:06:27 | 10:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5310 | 2:11:07 | 10:00 /mi |
| Mar 31, 2012 | 10K | 20961 | 1:17:34 | 12:29 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1061 | 46:50 | 9:25 /mi |