RANDOLPH TROW

5 races in the archive

Personal bests

10K

59:09

2012 · 9:31 /mi

Progression

10K5 finishes · best 59:09 in 2012 — their most recent
58:201:06:40200820092010201120122008 10K — 1:10:172009 10K — 1:02:352010 10K — 1:02:322011 10K — 59:282012 10K — 59:0959:09

Lower on the chart is faster — a line falling to the right means improvement.

Race history