Personal bests
Marathon
5:08:19
2015 · 11:46 /mi
10K
46:36
2004 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon5:08:19
November 14, 2015
- Place
- 3447
- Pace
- 11:46 /mi
- 10K46:45
March 29, 2014
- Place
- 1353
- Pace
- 7:31 /mi
- 10K46:37
March 31, 2012
- Place
- 1817
- Pace
- 7:30 /mi
- 10K48:39
April 5, 2008
- Place
- 1893
- Pace
- 7:50 /mi
- 10K49:48
March 31, 2007
- Place
- 2288
- Pace
- 8:01 /mi
- 10K47:27
April 1, 2006
- Place
- 971
- Pace
- 7:38 /mi
- 10K47:37
April 9, 2005
- Place
- 1138
- Pace
- 7:40 /mi
- 10K46:36
March 27, 2004
- Place
- 726
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3447 | 5:08:19 | 11:46 /mi |
| Mar 29, 2014 | 10K | 1353 | 46:45 | 7:31 /mi |
| Mar 31, 2012 | 10K | 1817 | 46:37 | 7:30 /mi |
| Apr 5, 2008 | 10K | 1893 | 48:39 | 7:50 /mi |
| Mar 31, 2007 | 10K | 2288 | 49:48 | 8:01 /mi |
| Apr 1, 2006 | 10K | 971 | 47:27 | 7:38 /mi |
| Apr 9, 2005 | 10K | 1138 | 47:37 | 7:40 /mi |
| Mar 27, 2004 | 10K | 726 | 46:36 | 7:30 /mi |