Personal bests
Half Marathon
2:08:52
2014 · 9:50 /mi
10K
1:12:49
2013 · 11:43 /mi
8K
58:57
2012 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:08:52
November 15, 2014
- Place
- 4221
- Pace
- 9:50 /mi
- 10K1:14:56
March 29, 2014
- Place
- 16654
- Pace
- 12:04 /mi
- 10K1:12:49
April 13, 2013
- Place
- 17520
- Pace
- 11:43 /mi
- 2012 HCA VA 8k58:57
November 10, 2012
- Place
- 2401
- Pace
- 11:52 /mi
- 10K1:24:42
March 31, 2012
- Place
- 23347
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4221 | 2:08:52 | 9:50 /mi |
| Mar 29, 2014 | 10K | 16654 | 1:14:56 | 12:04 /mi |
| Apr 13, 2013 | 10K | 17520 | 1:12:49 | 11:43 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2401 | 58:57 | 11:52 /mi |
| Mar 31, 2012 | 10K | 23347 | 1:24:42 | 13:38 /mi |