Personal bests
Marathon
4:42:33
2009 · 10:47 /mi
10K
56:36
2010 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:12
April 2, 2011
- Place
- 10734
- Pace
- 9:41 /mi
- 10K56:36
March 27, 2010
- Place
- 7734
- Pace
- 9:07 /mi
- 2009 SunTrust Richmond Marathon4:42:33
November 14, 2009
- Place
- 2733
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 10734 | 1:00:12 | 9:41 /mi |
| Mar 27, 2010 | 10K | 7734 | 56:36 | 9:07 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2733 | 4:42:33 | 10:47 /mi |