Personal bests
8K
58:46
2025 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k58:46
November 15, 2025
- Place
- 2213
- Pace
- 11:49 /mi
- 2024 VCU Health Richmond 8k1:09:10
November 16, 2024
- Place
- 2851
- Pace
- 13:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2213 | 58:46 | 11:49 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2851 | 1:09:10 | 13:55 /mi |