Personal bests
Half Marathon
1:36:40
2018 · 7:22 /mi
10K
43:29
2016 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:36:40
November 10, 2018
- Place
- 405
- Pace
- 7:22 /mi
- 2016 American Family Fitness Half Marathon1:38:25
November 12, 2016
- Place
- 396
- Pace
- 7:30 /mi
- 10K43:29
April 9, 2016
- Place
- 542
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 405 | 1:36:40 | 7:22 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 396 | 1:38:25 | 7:30 /mi |
| Apr 9, 2016 | 10K | 542 | 43:29 | 7:00 /mi |