Personal bests
Marathon
5:14:54
2014 · 12:01 /mi
10K
1:03:38
2014 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon5:14:54
November 15, 2014
- Place
- 4161
- Pace
- 12:01 /mi
- 10K1:03:38
March 29, 2014
- Place
- 10970
- Pace
- 10:14 /mi
- 10K1:55:37
April 5, 2008
- Place
- 22658
- Pace
- 18:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4161 | 5:14:54 | 12:01 /mi |
| Mar 29, 2014 | 10K | 10970 | 1:03:38 | 10:14 /mi |
| Apr 5, 2008 | 10K | 22658 | 1:55:37 | 18:36 /mi |