Personal bests
Marathon
3:33:50
2023 · 8:09 /mi
Half Marathon
1:31:24
2012 · 6:58 /mi
10K
40:47
2016 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:44:31
November 16, 2024
- Place
- 1328
- Pace
- 8:34 /mi
- 2023 Allianz Partners Richmond Marathon3:33:50
November 11, 2023
- Place
- 785
- Pace
- 8:09 /mi
- 10K40:47
April 9, 2016
- Place
- 267
- Pace
- 6:34 /mi
- 2012 American Family Fitness Half Marathon1:31:24
November 10, 2012
- Place
- 168
- Pace
- 6:58 /mi
- 10K41:46
March 31, 2012
- Place
- 503
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1328 | 3:44:31 | 8:34 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 785 | 3:33:50 | 8:09 /mi |
| Apr 9, 2016 | 10K | 267 | 40:47 | 6:34 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 168 | 1:31:24 | 6:58 /mi |
| Mar 31, 2012 | 10K | 503 | 41:46 | 6:43 /mi |