Personal bests
Marathon
3:56:01
2004 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:56:01
November 13, 2004
- Place
- 1205
- Pace
- 9:00 /mi
- 2003 Suntrust Richmond Marathon4:04:48
November 15, 2003
- Place
- 1298
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1205 | 3:56:01 | 9:00 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1298 | 4:04:48 | 9:20 /mi |