Personal bests
10K
49:32
2023 · 7:58 /mi
8K
38:29
2021 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:32
April 22, 2023
- Place
- 1155
- Pace
- 7:58 /mi
- 10K51:59
April 23, 2022
- Place
- 1498
- Pace
- 8:22 /mi
- 2021 Allianz Partners 8K38:29
November 13, 2021
- Place
- 159
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1155 | 49:32 | 7:58 /mi |
| Apr 23, 2022 | 10K | 1498 | 51:59 | 8:22 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 159 | 38:29 | 7:44 /mi |