Personal bests
Half Marathon
2:33:30
2015 · 11:43 /mi
10K
1:09:48
2016 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:48
April 9, 2016
- Place
- 11770
- Pace
- 11:14 /mi
- 2015 American Family Fitness Half Marathon2:33:30
November 14, 2015
- Place
- 6954
- Pace
- 11:43 /mi
- 2014 American Family Fitness Half Marathon2:41:34
November 15, 2014
- Place
- 7238
- Pace
- 12:19 /mi
- 10K1:21:05
March 29, 2014
- Place
- 18742
- Pace
- 13:03 /mi
- 2013 American Family Fitness Half Marathon2:48:02
November 16, 2013
- Place
- 7002
- Pace
- 12:49 /mi
- 10K1:12:13
March 31, 2012
- Place
- 18763
- Pace
- 11:37 /mi
- 10K1:10:11
April 2, 2011
- Place
- 17524
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11770 | 1:09:48 | 11:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6954 | 2:33:30 | 11:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7238 | 2:41:34 | 12:19 /mi |
| Mar 29, 2014 | 10K | 18742 | 1:21:05 | 13:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7002 | 2:48:02 | 12:49 /mi |
| Mar 31, 2012 | 10K | 18763 | 1:12:13 | 11:37 /mi |
| Apr 2, 2011 | 10K | 17524 | 1:10:11 | 11:18 /mi |