The Vault

Personal bests

10K

54:22

2009 · 8:45 /mi

10K2 finishes · best 54:22 in 2009 · latest 1:09:54 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17560	1:09:54	11:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5357	54:22	8:45 /mi