Personal bests
10K
53:50.7
2024 · 8:40 /mi
8K
1:00:19
2008 · 12:08 /mi
Race history
- 10K53:50.7
April 20, 2024
- Place
- 2672
- Pace
- 8:40 /mi
- 2008 NTELOS 8K1:00:19
November 15, 2008
- Place
- 2520
- Pace
- 12:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2672 | 53:50.7 | 8:40 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2520 | 1:00:19 | 12:08 /mi |