Personal bests
Half Marathon
1:52:41
2017 · 8:36 /mi
10K
51:13
2019 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:16
April 22, 2023
- Place
- 5446
- Pace
- 10:30 /mi
- 2021 Carmax Richmond Half Marathon1:58:58
November 13, 2021
- Place
- 1846
- Pace
- 9:05 /mi
- 10K51:13
April 13, 2019
- Place
- 1943
- Pace
- 8:15 /mi
- 10K51:17
April 14, 2018
- Place
- 1748
- Pace
- 8:15 /mi
- 2017 Markel Richmond Half Marathon1:52:41
November 11, 2017
- Place
- 2057
- Pace
- 8:36 /mi
- 2014 American Family Fitness Half Marathon2:03:13
November 15, 2014
- Place
- 3672
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5446 | 1:05:16 | 10:30 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1846 | 1:58:58 | 9:05 /mi |
| Apr 13, 2019 | 10K | 1943 | 51:13 | 8:15 /mi |
| Apr 14, 2018 | 10K | 1748 | 51:17 | 8:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2057 | 1:52:41 | 8:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3672 | 2:03:13 | 9:24 /mi |