Personal bests
Marathon
3:05:14
2012 · 7:04 /mi
10K
39:11
2010 · 6:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:12:50
November 16, 2019
- Place
- 286
- Pace
- 7:21 /mi
- 2014 Anthem Richmond Marathon3:07:23
November 15, 2014
- Place
- 161
- Pace
- 7:09 /mi
- 2013 Anthem Richmond Marathon3:24:04
November 16, 2013
- Place
- 358
- Pace
- 7:47 /mi
- 2012 Anthem Richmond Marathon3:05:14
November 10, 2012
- Place
- 173
- Pace
- 7:04 /mi
- 2011 SunTrust Richmond Marathon3:24:39
November 12, 2011
- Place
- 335
- Pace
- 7:48 /mi
- 10K39:11
March 27, 2010
- Place
- 201
- Pace
- 6:18 /mi
- 2006 SunTrust Richmond Marathon3:17:19
November 11, 2006
- Place
- 104
- Pace
- 7:32 /mi
- 10K41:09
April 1, 2006
- Place
- 185
- Pace
- 6:37 /mi
- 2004 SunTrust Richmond Marathon3:40:34
November 13, 2004
- Place
- 739
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 286 | 3:12:50 | 7:21 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 161 | 3:07:23 | 7:09 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 358 | 3:24:04 | 7:47 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 173 | 3:05:14 | 7:04 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 335 | 3:24:39 | 7:48 /mi |
| Mar 27, 2010 | 10K | 201 | 39:11 | 6:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 104 | 3:17:19 | 7:32 /mi |
| Apr 1, 2006 | 10K | 185 | 41:09 | 6:37 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 739 | 3:40:34 | 8:25 /mi |