Personal bests
Half Marathon
2:10:27
2011 · 9:57 /mi
10K
56:32
2011 · 9:06 /mi
8K
45:12
2010 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:15:20
November 15, 2014
- Place
- 5106
- Pace
- 10:19 /mi
- 2011 McDonald's Half Marathon2:10:27
November 12, 2011
- Place
- 3346
- Pace
- 9:57 /mi
- 10K56:32
April 2, 2011
- Place
- 7735
- Pace
- 9:06 /mi
- 2010 HCA Va 8k45:12
November 13, 2010
- Place
- 1090
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5106 | 2:15:20 | 10:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3346 | 2:10:27 | 9:57 /mi |
| Apr 2, 2011 | 10K | 7735 | 56:32 | 9:06 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1090 | 45:12 | 9:06 /mi |