The Vault

Personal bests

10K

54:06

2001 · 8:42 /mi

10K2 finishes · best 54:06 in 2001 · latest 55:36 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2045	55:36	8:57 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1762	54:06	8:42 /mi