Personal bests
Marathon
4:13:03
2014 · 9:39 /mi
Half Marathon
1:57:41
2016 · 8:59 /mi
10K
52:31
2016 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:16:06
November 12, 2022
- Place
- 1215
- Pace
- 9:46 /mi
- 2016 American Family Fitness Half Marathon1:57:41
November 12, 2016
- Place
- 2054
- Pace
- 8:59 /mi
- 10K52:31
April 9, 2016
- Place
- 3033
- Pace
- 8:27 /mi
- 2014 Anthem Richmond Marathon4:13:03
November 15, 2014
- Place
- 2058
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1215 | 4:16:06 | 9:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2054 | 1:57:41 | 8:59 /mi |
| Apr 9, 2016 | 10K | 3033 | 52:31 | 8:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2058 | 4:13:03 | 9:39 /mi |