Personal bests
Marathon
5:09:15
2006 · 11:48 /mi
10K
1:00:50
2014 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:47
April 13, 2019
- Place
- 9432
- Pace
- 11:14 /mi
- 10K1:18:31
April 14, 2018
- Place
- 11695
- Pace
- 12:38 /mi
- 10K1:05:17
April 1, 2017
- Place
- 8592
- Pace
- 10:30 /mi
- 10K1:07:47
March 28, 2015
- Place
- 12504
- Pace
- 10:55 /mi
- 10K1:00:50
March 29, 2014
- Place
- 9104
- Pace
- 9:47 /mi
- 10K1:03:53
March 31, 2012
- Place
- 13771
- Pace
- 10:17 /mi
- 10K1:11:31
April 2, 2011
- Place
- 18252
- Pace
- 11:31 /mi
- 10K1:05:14
March 27, 2010
- Place
- 13937
- Pace
- 10:30 /mi
- 10K1:05:22
April 5, 2008
- Place
- 11311
- Pace
- 10:31 /mi
- 10K1:06:00
March 31, 2007
- Place
- 10288
- Pace
- 10:37 /mi
- 2006 SunTrust Richmond Marathon5:09:15
November 11, 2006
- Place
- 2289
- Pace
- 11:48 /mi
- 10K1:08:21
April 1, 2006
- Place
- 8292
- Pace
- 11:00 /mi
- 10K1:03:55
March 27, 2004
- Place
- 5597
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9432 | 1:09:47 | 11:14 /mi |
| Apr 14, 2018 | 10K | 11695 | 1:18:31 | 12:38 /mi |
| Apr 1, 2017 | 10K | 8592 | 1:05:17 | 10:30 /mi |
| Mar 28, 2015 | 10K | 12504 | 1:07:47 | 10:55 /mi |
| Mar 29, 2014 | 10K | 9104 | 1:00:50 | 9:47 /mi |
| Mar 31, 2012 | 10K | 13771 | 1:03:53 | 10:17 /mi |
| Apr 2, 2011 | 10K | 18252 | 1:11:31 | 11:31 /mi |
| Mar 27, 2010 | 10K | 13937 | 1:05:14 | 10:30 /mi |
| Apr 5, 2008 | 10K | 11311 | 1:05:22 | 10:31 /mi |
| Mar 31, 2007 | 10K | 10288 | 1:06:00 | 10:37 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2289 | 5:09:15 | 11:48 /mi |
| Apr 1, 2006 | 10K | 8292 | 1:08:21 | 11:00 /mi |
| Mar 27, 2004 | 10K | 5597 | 1:03:55 | 10:17 /mi |