Personal bests
Half Marathon
1:52:22
2011 · 8:34 /mi
10K
45:02
2015 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:19
April 13, 2019
- Place
- 1422
- Pace
- 7:56 /mi
- 10K50:46
April 14, 2018
- Place
- 1605
- Pace
- 8:10 /mi
- 10K46:53
April 1, 2017
- Place
- 1057
- Pace
- 7:33 /mi
- 10K46:43
April 9, 2016
- Place
- 1117
- Pace
- 7:31 /mi
- 10K45:02
March 28, 2015
- Place
- 873
- Pace
- 7:15 /mi
- 10K45:52
April 13, 2013
- Place
- 1265
- Pace
- 7:23 /mi
- 10K45:31
March 31, 2012
- Place
- 1417
- Pace
- 7:20 /mi
- 2011 McDonald's Half Marathon1:52:22
November 12, 2011
- Place
- 1491
- Pace
- 8:34 /mi
- 10K47:27
April 2, 2011
- Place
- 1978
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1422 | 49:19 | 7:56 /mi |
| Apr 14, 2018 | 10K | 1605 | 50:46 | 8:10 /mi |
| Apr 1, 2017 | 10K | 1057 | 46:53 | 7:33 /mi |
| Apr 9, 2016 | 10K | 1117 | 46:43 | 7:31 /mi |
| Mar 28, 2015 | 10K | 873 | 45:02 | 7:15 /mi |
| Apr 13, 2013 | 10K | 1265 | 45:52 | 7:23 /mi |
| Mar 31, 2012 | 10K | 1417 | 45:31 | 7:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1491 | 1:52:22 | 8:34 /mi |
| Apr 2, 2011 | 10K | 1978 | 47:27 | 7:38 /mi |