Personal bests
Half Marathon
1:56:42
2012 · 8:54 /mi
10K
49:47
2011 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:10
April 12, 2025
- Place
- 3332
- Pace
- 8:53 /mi
- 10K52:15
April 13, 2013
- Place
- 4161
- Pace
- 8:25 /mi
- 2012 American Family Fitness Half Marathon1:56:42
November 10, 2012
- Place
- 1969
- Pace
- 8:54 /mi
- 10K51:16
March 31, 2012
- Place
- 4300
- Pace
- 8:15 /mi
- 10K49:47
April 2, 2011
- Place
- 3176
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3332 | 55:10 | 8:53 /mi |
| Apr 13, 2013 | 10K | 4161 | 52:15 | 8:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1969 | 1:56:42 | 8:54 /mi |
| Mar 31, 2012 | 10K | 4300 | 51:16 | 8:15 /mi |
| Apr 2, 2011 | 10K | 3176 | 49:47 | 8:01 /mi |