Personal bests
10K
49:56
2004 · 8:02 /mi
8K
39:29
2003 · 7:57 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1397 | 49:56 | 8:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 728 | 39:29 | 7:57 /mi |
2 races in the archive
10K
49:56
2004 · 8:02 /mi
8K
39:29
2003 · 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1397 | 49:56 | 8:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 728 | 39:29 | 7:57 /mi |