Personal bests
Marathon
3:29:14
2002 · 7:59 /mi
10K
40:52
2002 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:13
March 31, 2012
- Place
- 7810
- Pace
- 9:03 /mi
- 10K42:42
March 29, 2003
- Place
- 163
- Pace
- 6:52 /mi
- 2002 Suntrust Richmond Marathon3:29:14
November 9, 2002
- Place
- 296
- Pace
- 7:59 /mi
- 10K40:52
April 13, 2002
- Place
- 146
- Pace
- 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7810 | 56:13 | 9:03 /mi |
| Mar 29, 2003 | 10K | 163 | 42:42 | 6:52 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 296 | 3:29:14 | 7:59 /mi |
| Apr 13, 2002 | 10K | 146 | 40:52 | 6:35 /mi |