Personal bests
Half Marathon
3:05:30
2021 · 14:09 /mi
8K
55:42
2023 · 11:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k55:42
November 11, 2023
- Place
- 1687
- Pace
- 11:12 /mi
- 2022 VCU Health Richmond 8k57:33
November 12, 2022
- Place
- 1299
- Pace
- 11:35 /mi
- 2021 Carmax Richmond Half Marathon3:05:30
November 13, 2021
- Place
- 5203
- Pace
- 14:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1687 | 55:42 | 11:12 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1299 | 57:33 | 11:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5203 | 3:05:30 | 14:09 /mi |