Personal bests
10K
1:04:22
2011 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:06
April 13, 2019
- Place
- 9197
- Pace
- 11:07 /mi
- 10K1:10:26
April 14, 2018
- Place
- 9157
- Pace
- 11:20 /mi
- 10K1:10:39
March 28, 2015
- Place
- 13871
- Pace
- 11:22 /mi
- 10K1:12:26
March 29, 2014
- Place
- 15652
- Pace
- 11:39 /mi
- 10K1:07:22
April 13, 2013
- Place
- 14518
- Pace
- 10:50 /mi
- 10K1:04:22
April 2, 2011
- Place
- 13898
- Pace
- 10:22 /mi
- 10K1:08:51
March 27, 2010
- Place
- 15968
- Pace
- 11:05 /mi
- 10K1:16:28
March 28, 2009
- Place
- 16592
- Pace
- 12:18 /mi
- 10K1:34:37
April 5, 2008
- Place
- 18995
- Pace
- 15:14 /mi
- 10K1:43:57
March 31, 2007
- Place
- 17681
- Pace
- 16:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9197 | 1:09:06 | 11:07 /mi |
| Apr 14, 2018 | 10K | 9157 | 1:10:26 | 11:20 /mi |
| Mar 28, 2015 | 10K | 13871 | 1:10:39 | 11:22 /mi |
| Mar 29, 2014 | 10K | 15652 | 1:12:26 | 11:39 /mi |
| Apr 13, 2013 | 10K | 14518 | 1:07:22 | 10:50 /mi |
| Apr 2, 2011 | 10K | 13898 | 1:04:22 | 10:22 /mi |
| Mar 27, 2010 | 10K | 15968 | 1:08:51 | 11:05 /mi |
| Mar 28, 2009 | 10K | 16592 | 1:16:28 | 12:18 /mi |
| Apr 5, 2008 | 10K | 18995 | 1:34:37 | 15:14 /mi |
| Mar 31, 2007 | 10K | 17681 | 1:43:57 | 16:44 /mi |