Personal bests
Half Marathon
2:19:15
2013 · 10:37 /mi
10K
59:01
2010 · 9:30 /mi
8K
51:24
2011 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:19:15
November 16, 2013
- Place
- 5012
- Pace
- 10:37 /mi
- 2011 HCA VA 8k51:24
November 12, 2011
- Place
- 1548
- Pace
- 10:20 /mi
- 10K1:06:06
April 2, 2011
- Place
- 15069
- Pace
- 10:38 /mi
- 10K59:01
March 27, 2010
- Place
- 9606
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5012 | 2:19:15 | 10:37 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1548 | 51:24 | 10:20 /mi |
| Apr 2, 2011 | 10K | 15069 | 1:06:06 | 10:38 /mi |
| Mar 27, 2010 | 10K | 9606 | 59:01 | 9:30 /mi |