ALEX LONG

2 races in the archive

Personal bests

10K

56:01

2014 · 9:01 /mi

Progression

10K2 finishes · best 56:01 in 2014 · latest 59:41 in 2015
56:4058:201:00:00201420152014 10K — 56:0156:012015 10K — 59:41

Lower on the chart is faster — a line falling to the right means improvement.

Race history