Personal bests
10K
58:31
2014 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:54
April 18, 2026
- Place
- 4777
- Pace
- 9:48 /mi
- 10K58:53
April 12, 2025
- Place
- 4805
- Pace
- 9:29 /mi
- 10K1:02:29
April 9, 2016
- Place
- 8428
- Pace
- 10:03 /mi
- 10K58:57
March 28, 2015
- Place
- 7294
- Pace
- 9:29 /mi
- 10K58:31
March 29, 2014
- Place
- 7458
- Pace
- 9:25 /mi
- 10K1:06:49
April 13, 2013
- Place
- 14185
- Pace
- 10:45 /mi
- 10K1:01:57
March 27, 2010
- Place
- 11720
- Pace
- 9:58 /mi