Personal bests
Half Marathon
2:45:29
2015 · 12:37 /mi
10K
1:07:37
2016 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:02
April 1, 2017
- Place
- 12874
- Pace
- 12:33 /mi
- 10K1:07:37
April 9, 2016
- Place
- 10859
- Pace
- 10:53 /mi
- 2015 American Family Fitness Half Marathon2:45:29
November 14, 2015
- Place
- 7281
- Pace
- 12:37 /mi
- 10K1:11:06
March 28, 2015
- Place
- 14049
- Pace
- 11:27 /mi
- 2014 American Family Fitness Half Marathon2:47:44
November 15, 2014
- Place
- 7449
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12874 | 1:18:02 | 12:33 /mi |
| Apr 9, 2016 | 10K | 10859 | 1:07:37 | 10:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7281 | 2:45:29 | 12:37 /mi |
| Mar 28, 2015 | 10K | 14049 | 1:11:06 | 11:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7449 | 2:47:44 | 12:48 /mi |