Personal bests
Half Marathon
2:25:01
2013 · 11:04 /mi
10K
1:00:00
2013 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:08
April 13, 2019
- Place
- 11393
- Pace
- 12:15 /mi
- 10K1:57:46
April 14, 2018
- Place
- 19295
- Pace
- 18:57 /mi
- 2017 Markel Richmond Half Marathon2:30:59
November 11, 2017
- Place
- 5970
- Pace
- 11:31 /mi
- 10K2:10:12
April 1, 2017
- Place
- 21293
- Pace
- 20:57 /mi
- 10K1:09:18
April 9, 2016
- Place
- 11571
- Pace
- 11:09 /mi
- 10K1:03:07
March 28, 2015
- Place
- 9896
- Pace
- 10:09 /mi
- 10K1:01:12
March 29, 2014
- Place
- 9353
- Pace
- 9:51 /mi
- 2013 American Family Fitness Half Marathon2:25:01
November 16, 2013
- Place
- 5791
- Pace
- 11:04 /mi
- 10K1:00:00
April 13, 2013
- Place
- 9636
- Pace
- 9:39 /mi
- 10K1:05:41
March 31, 2012
- Place
- 15068
- Pace
- 10:34 /mi
- 10K1:10:55
April 2, 2011
- Place
- 17888
- Pace
- 11:25 /mi
- 10K1:17:40
March 27, 2010
- Place
- 19493
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11393 | 1:16:08 | 12:15 /mi |
| Apr 14, 2018 | 10K | 19295 | 1:57:46 | 18:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5970 | 2:30:59 | 11:31 /mi |
| Apr 1, 2017 | 10K | 21293 | 2:10:12 | 20:57 /mi |
| Apr 9, 2016 | 10K | 11571 | 1:09:18 | 11:09 /mi |
| Mar 28, 2015 | 10K | 9896 | 1:03:07 | 10:09 /mi |
| Mar 29, 2014 | 10K | 9353 | 1:01:12 | 9:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5791 | 2:25:01 | 11:04 /mi |
| Apr 13, 2013 | 10K | 9636 | 1:00:00 | 9:39 /mi |
| Mar 31, 2012 | 10K | 15068 | 1:05:41 | 10:34 /mi |
| Apr 2, 2011 | 10K | 17888 | 1:10:55 | 11:25 /mi |
| Mar 27, 2010 | 10K | 19493 | 1:17:40 | 12:30 /mi |