Personal bests
8K
31:56
2009 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k31:56
November 14, 2009
- Place
- 66
- Pace
- 6:25 /mi
- 2008 NTELOS 8K32:36
November 15, 2008
- Place
- 98
- Pace
- 6:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 66 | 31:56 | 6:25 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 98 | 32:36 | 6:33 /mi |