MIKE MELSON

16 races in the archive

Personal bests

10K

48:14

2008 · 7:46 /mi

8K

38:11

2017 · 7:41 /mi

Progression

10K15 finishes · best 48:14 in 2008 · latest 54:07 in 2026
50:0058:202007200820092010201220132014201620172018201920222023202420262007 10K — 53:022008 10K — 48:1448:142009 10K — 50:202010 10K — 56:222012 10K — 53:112013 10K — 50:352014 10K — 50:152016 10K — 57:002017 10K — 55:442018 10K — 49:092019 10K — 56:482022 10K — 1:00:332023 10K — 49:432024 10K — 52:21.42026 10K — 54:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
7:308:209:1010:00Start–5K5K–Finish2026 · Start to 5K · 8:36 /mi2026 · 5K to Finish · 8:49 /mi20262024 · Start to 5K · 8:14 /mi2024 · 5K to Finish · 8:37 /mi20242023 · Start to 5K · 7:58 /mi2023 · 5K to Finish · 8:02 /mi20232022 · Start to 5K · 10:00 /mi2022 · 5K to Finish · 9:30 /mi20222019 · Start to 5K · 9:09 /mi2019 · 5K to Finish · 9:08 /mi20192018 · Start to 5K · 7:47 /mi2018 · 5K to Finish · 8:02 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history