The Vault

Personal bests

10K

44:31

2013 · 7:10 /mi

10K2 finishes · best 44:31 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	909	44:31	7:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1414	45:30	7:19 /mi