Personal bests
10K
1:06:43
2004 · 10:44 /mi
8K
45:04
2003 · 9:04 /mi
Race history
- 10K1:06:43
March 27, 2004
- Place
- 6333
- Pace
- 10:44 /mi
- 2003 NTELOS 8K45:04
November 15, 2003
- Place
- 1664
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6333 | 1:06:43 | 10:44 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1664 | 45:04 | 9:04 /mi |