SHANNON HOOKER

3 races in the archive

Personal bests

10K

1:06:30

2017 · 10:42 /mi

Progression

10K3 finishes · best 1:06:30 in 2017 — their most recent
1:06:401:10:002010201620172010 10K — 1:10:272016 10K — 1:10:162017 10K — 1:06:301:06:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:4011:0011:20Start–5K5K–Finish2017 · Start to 5K · 10:44 /mi2017 · 5K to Finish · 10:40 /mi20172016 · Start to 5K · 11:24 /mi2016 · 5K to Finish · 11:13 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history