Personal bests
Half Marathon
2:29:26
2010 · 11:24 /mi
10K
1:03:07
2011 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:07
April 2, 2011
- Place
- 12962
- Pace
- 10:09 /mi
- 2010 McDonalds Half Marathon2:29:26
November 13, 2010
- Place
- 4619
- Pace
- 11:24 /mi
- 10K1:11:22
March 27, 2010
- Place
- 17153
- Pace
- 11:29 /mi
- 2009 McDonalds Half Marathon2:33:21
November 14, 2009
- Place
- 3959
- Pace
- 11:42 /mi
- 10K1:12:14
March 28, 2009
- Place
- 15240
- Pace
- 11:37 /mi
- 2008 McDonalds Half Marathon2:56:12
November 15, 2008
- Place
- 3375
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 12962 | 1:03:07 | 10:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4619 | 2:29:26 | 11:24 /mi |
| Mar 27, 2010 | 10K | 17153 | 1:11:22 | 11:29 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3959 | 2:33:21 | 11:42 /mi |
| Mar 28, 2009 | 10K | 15240 | 1:12:14 | 11:37 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3375 | 2:56:12 | 13:26 /mi |